Group Counseling 

 

Lots of times people struggle with the same issues, and don't realize it until they get together with other people and start talking!  It feels so good to realize that you aren't alone in some of the feelings you have about food or your health. 

Group counseling can be done in a variety of ways:

  • You can get a group together yourself and group counseling can be done locally, where I am.
  • You can get a group together yourself and group counseling can be done via the internet through a virtual meeting app.
  • I can include you in a group that I form locally, where I am.
  • I can include you in a group that I form and can meet via the internet through a virtual meeting app.

*The price of these sessions is determined at scheduling based on group numbers and needs.

If you are interested in any of these options, please click the green button and shoot me an email!

 

Presentations and workshops

 

Are you looking for someone to speak or make a presentation at your event? If so, you've come to the right place! 

Presentation topics include:

  • Basics of Nutrition
  • Healthy Cooking at Home
  • Quick and Easy Snacks
  • Nutrition for Kids
  • Eating Healthy on a Budget
  • Meal Planning 
  • Recipes
  • Basics of Diabetic Meal Plan
  • Basics of Meal Plan for High Blood Pressure
  • Basics of Heart Healthy Meal Plan

*The price of these sessions is determined at scheduling based on presentation wants/needs.

If you are interested in any of these options, please click the green button and shoot me an email!