Following a gluten free diet is sometimes a chore, until you really learn what foods contain gluten and which ones don’t. It is sometimes hard for children and the rest of the family to understand why they cannot have certain foods, and this makes it even more difficult. As a dietitian, I often get asked about ideas for snacks that are easy to prepare, easy to take with you, and foods that the whole family will like. Here are 15 gluten free snacks that are sure to be a hit!
Salsa and Tortilla Chips
Gluten free snacks don’t have to be fancy or difficult. These have little to no prep and can be carried anywhere. I would love to hear if any of you have other gluten-free snack ideas in the comments below!