INDIVIDUAL NUTRITION COUNSELING

Pricing + Services

 
 
The Launch Plan
275.00

If you would like to start eating better and feeling better, this plan is for you! The Launch Plan is for people who are motivated to learn more about nutrition and how it affects you and your health. This plan provides personalized assistance in your journey to feel better.

This plan includes an initial 45 minute assessment and two - 30 minute follow up sessions. In the initial assessment, we will discuss your goals and expectations for your plan. We will review past and present eating habits and health issues. We will also discuss any obstacles that you feel may be standing in your way. I will provide you with personalized tips that fit into the way you eat and live.

During the follow up sessions we will check on your progress toward goals that we have established in the initial session. We will review your typical food intake and come up with meal and snack ideas just for you. I will address any questions or concerns that you may have in order to help you stay on track.

Add To Cart
 
The Polishing Plan
775.00

Have you tried to lose weight over and over again and either can't lose the weight, OR lose the weight only to gain it plus some back? Are you trying to get off of some of your medications for things like high blood pressure and high cholesterol? If so, this plan is for you!

This plan includes an initial 45 minute assessment and  7- 30 minute follow up sessions and unlimited email support over the 6 months. In the initial assessment, we will discuss your goals and expectations for your plan. We will review past and present eating habits and health issues. We will also discuss any obstacles that you feel may be standing in your way. I will provide you with personalized tips that fit into the way you eat and live.

After the initial assessment, we will meet/speak, every other week or so. During these sessions, we will go over your food intake, discuss any road blocks you may have encountered, and continue to make small changes to meet your goals and to stay on track for good. We will continue to plan meals and snacks based on your preferences and lifestyle. We will polish up your long-term plans for eating well and feeling great.

Add To Cart
The Balancing Act Plan
450.00

Are you looking to not only scratch the surface of eating better and needing a little extra support? If one month of personalized help isn't enough for you, then this plan is for you! We will dig in deeper to things that can affect the way you eat and we will come up with a tailor made plan for you.

This plan includes an initial 45 minute assessment, five - 30 minute follow up sessions and unlimited email support over the 3 months. In the initial assessment, we will discuss your goals and expectations for your plan. We will review past and present eating habits and health issues. We will also discuss any obstacles that you feel may be standing in your way. I will provide you with personalized tips that fit into the way you eat and live.

In these follow up sessions we will look at your usual intake and work together to make small changes that you can continue on your own. We will take into account your lifestyle and preferences and come up with meal ideas specifically for you. These will be baby steps to get you started on your path to feeling great. We will start to change your relationship with food and never use the "d" word again - diet!

Add To Cart

Whether you want just a single session, or you would like additional sessions after completing one of the plans, I would love to help you in any way that I can.

If you Have Any Questions before purchasing a plan, Feel Free to E-mail me!

Jennifer@Jenniferleecoburnnutrition.com

 

 

Terms and Conditions:

  • Sessions will be conducted via phone, skype, Facetime or if local, in person.
  • I meet with clients based on when is most convenient for BOTH of us.
  • If you skip an appointment and do not notify me within 24 hours of the appointment, there will be a $50.00 charge.
  • I DO NOT accept insurance but will be happy to provide you with a Super Bill to submit to your insurance company for reimbursement.
  • You are responsible for using all sessions and appointments purchased. Sessions expire 1 year from initial purchase date.