The Launch Plan

The Launch Plan.png
The Launch Plan.png

The Launch Plan

275.00

If you would like to start eating better and feeling better, this plan is for you! The Launch Plan is for people who are motivated to learn more about nutrition and how it affects you and your health. This plan provides personalized assistance in your journey to feel better.

This plan includes an initial 45 minute assessment and two - 30 minute follow up sessions. In the initial assessment, we will discuss your goals and expectations for your plan. We will review past and present eating habits and health issues. We will also discuss any obstacles that you feel may be standing in your way. I will provide you with personalized tips that fit into the way you eat and live.

During the follow up sessions we will check on your progress toward goals that we have established in the initial session. We will review your typical food intake and come up with meal and snack ideas just for you. I will address any questions or concerns that you may have in order to help you stay on track.

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