THE VIP NUTRITION PLAN YOU HAVE BEEN LOOKING FOR WITH EXTRA RESOURCES, SUPPORT, AND ACCOUNTABILITY!
READY TO GET STARTED?
HERE’S WHY I CAN HELP:
I know what it is like to want to lose weight and feel better about yourself.
I know how it feels to have been on every diet in the book and continue to make no progress at all.
I know what it’s like to just wish you could succeed in losing weight and getting healthier.
EXTRA ATTENTION IS WHAT I NEED.
HERE'S WHAT YOU WILL GET WHEN YOU SIGN UP FOR THE POLISHING PLAN
A 45 minute initial assessment will be completed before we ever start your plan so that I can get to know you and know what your goals are. We will review past and present eating habits and health issues. We will also discuss any obstacles that you feel may be standing in your way. We will also jot down some quick goals that you may have.
7 NUTRITION CONUSLTING SESSIONS (30 MINS EACH):
After your initial assessment we will have 7 nutrition counseling sessions that are at least 30 minutes each, over 6 months. We will meet/speak, every other week or so, where we will go over your food intake, discuss any road blocks you may have encountered, and continue to make small changes to meet your goals and to stay on track for good. We will continue to plan meals and snacks based on your preferences and lifestyle. We will polish up your long-term plans for eating well and feeling great.
UNLIMITED EMAIL ACCESS:
You will have unlimited email support from me throughout this 6 month program. I will be available for any and all of your questions so you will not have to wait until our next counseling session if you need an answer.
I will give you the tools that you need to complete food diaries, meal plans and goals.